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5 Minute Reads

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5 Minute Reads

Pickled Cucumbers – A forgotten Superfood

5 Minute Reads 1 Min Read

Who pickles cucumbers ❓ Hands up!!


👉 Due to the content of lactic acid bacteria,
pickled cucumbers 🥒🥒 , are a natural probiotic 🥳🥳🥳

This means that they strengthen immunity and support digestion.

And that’s not all!!

👉 Thanks to the fact that pickled cucumbers have a lot of fiber, they prevent constipation. They also provide a feeling of satiety, which will be especially appreciated by people on a diet – this is because pickled cucumbers are also low in calories.

👉 Due to the fact that pickled cucumbers are subject to the fermentation process, they have large amounts of vitamin C – it is twice as much as in ordinary cucumbers 😱😱😱.
These vegetables also contain vitamin K2, which regulates the body’s calcium balance and affects blood coagulation.

👉 Pickled cucumbers are also rich in vitamin A, which is beneficial for eyesight 👀. Interestingly, the power of vitamins is contained not only in the vegetables themselves but also in the water in which they are contained.

Last but not least – Pickled cucumber juice is an excellent hangover cure.

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5 Minute Reads

Natural Pain Relief Through Herbs

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5 Minute Reads

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