Who pickles cucumbers β Hands up!!
π Due to the content of lactic acid bacteria,
pickled cucumbers π₯π₯ , are a natural probiotic π₯³π₯³π₯³
This means that they strengthen immunity and support digestion.
And thatβs not all!!
π Thanks to the fact that pickled cucumbers have a lot of fiber, they prevent constipation. They also provide a feeling of satiety, which will be especially appreciated by people on a diet β this is because pickled cucumbers are also low in calories.
π Due to the fact that pickled cucumbers are subject to the fermentation process, they have large amounts of vitamin C β it is twice as much as in ordinary cucumbers π±π±π±.
These vegetables also contain vitamin K2, which regulates the bodyβs calcium balance and affects blood coagulation.
π Pickled cucumbers are also rich in vitamin A, which is beneficial for eyesight π. Interestingly, the power of vitamins is contained not only in the vegetables themselves but also in the water in which they are contained.
Last but not least β Pickled cucumber juice is an excellent hangover cure.
