Who pickles cucumbers ❓ Hands up!!
👉 Due to the content of lactic acid bacteria,
pickled cucumbers 🥒🥒 , are a natural probiotic 🥳🥳🥳
This means that they strengthen immunity and support digestion.
And that’s not all!!
👉 Thanks to the fact that pickled cucumbers have a lot of fiber, they prevent constipation. They also provide a feeling of satiety, which will be especially appreciated by people on a diet – this is because pickled cucumbers are also low in calories.
👉 Due to the fact that pickled cucumbers are subject to the fermentation process, they have large amounts of vitamin C – it is twice as much as in ordinary cucumbers 😱😱😱.
These vegetables also contain vitamin K2, which regulates the body’s calcium balance and affects blood coagulation.
👉 Pickled cucumbers are also rich in vitamin A, which is beneficial for eyesight 👀. Interestingly, the power of vitamins is contained not only in the vegetables themselves but also in the water in which they are contained.
Last but not least – Pickled cucumber juice is an excellent hangover cure.
